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January 2011 Newsletter

Little Padded Seats
130-A 5th St.
West Des Moines, IA 50265
****************************** **************** January 27, 2011
Healthy Living Expo this Saturday at Hy-Vee Hall!

We are excited to be part of the first annual Healthy Living Expo this Saturday, Jan 29! Come learn how to support your body, mind and spirit with fitness, nutrition, local foods and health care practitioners. Admission is free and the event is for all ages! A fun Healthy Kids Zone will be available. Free workshops and classes on wellness are scheduled throughout the day.

Come by early and participate in the Sky-Walk New Year's Resolution Run. Special Olympics and Healthy Living Expo have teamed up to give you some exercise fun. Check in for the run is at 9am at Hy-Vee Hall. T-shirts are included in the registration fee of $20. After the race, explore central Iowa healthy living resources to help you keep those New Year's Resolutions of health and fitness.

Watch or join a Bicycle Roller Race at 11 a.m. Looks like a great way to get your heart rate up!

Healthy food is being served up by Fresh Cafe - try out that amazing stuff called wheat grass!

Join us and support your healthy intentions for 2011!

Saturday, January 29, 2011
10 a.m. to 6 p.m. / Sky-walk New Year's Resolution Run check-in is at 9 a.m.
Iowa Events Center Hy-Vee Hall, Hall C
730 Third Street
Des Moines, IA 50309
Click here for directions.

Delivered by the same team that produces the successful Natural Living Expo!

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